{"id":3901,"date":"2026-09-21T15:59:16","date_gmt":"2026-09-21T13:59:16","guid":{"rendered":"https:\/\/www.yogagogo.fr\/?post_type=tribe_events&p=3901"},"modified":"2026-09-21T15:59:16","modified_gmt":"2026-09-21T13:59:16","slug":"atelier-hatha-yoga-avec-beatrice-paquereau","status":"publish","type":"tribe_events","link":"https:\/\/www.yogagogo.fr\/index.php\/event\/atelier-hatha-yoga-avec-beatrice-paquereau\/","title":{"rendered":"Atelier Hatha Yoga avec B\u00e9atrice Paquereau"},"content":{"rendered":"

Urdhva Dhanurasana<\/h3>\n

L\u2019atelier portera sur les postures d\u2019extension de l\u2019avant du corps afin de pr\u00e9parer la posture du pont, Urdhva Dhanurasana, et ses variantes.<\/p>\n

Nous ouvrirons le haut du buste et les \u00e9paules tout en renfor\u00e7ant les muscles des jambes qui soutiennent ces postures \u00ab\u00a0vers l’arri\u00e8re\u00a0\u00bb. Pratiquer ces asanas cr\u00e9ant de l\u2019espace \u00e0 l\u2019avant du corps stimule le chakra du c\u0153ur et diffuse l\u2019\u00e9nergie positive ; elles nourrissent la joie !<\/p>\n

L\u2019atelier se poursuivra avec des postures de r\u00e9cup\u00e9ration. Puis, un temps sera consacr\u00e9 au pranayama et \u00e0 une pratique de m\u00e9ditation par la visualisation.<\/p>\n

 <\/p>\n

Atelier accessible \u00e0 tous, sauf aux d\u00e9butants.<\/p>\n

<\/h5>\n
TARIF 35\u20ac<\/h5>\n
INSCRIPTION<\/a><\/strong><\/h5>\n","protected":false},"excerpt":{"rendered":"

Urdhva Dhanurasana L\u2019atelier portera sur les postures d\u2019extension de l\u2019avant du corps afin de pr\u00e9parer la posture du pont, Urdhva Dhanurasana, et ses variantes. Nous ouvrirons le haut du buste…<\/p>\n","protected":false},"author":3,"featured_media":3903,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-3901","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tribe_events\/3901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":9,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tribe_events\/3901\/revisions"}],"predecessor-version":[{"id":3913,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tribe_events\/3901\/revisions\/3913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media\/3903"}],"wp:attachment":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3901"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3901"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tribe_events_cat?post=3901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}