{"id":3705,"date":"2025-12-15T10:41:52","date_gmt":"2025-12-15T09:41:52","guid":{"rendered":"https:\/\/www.yogagogo.fr\/?p=3705"},"modified":"2025-12-15T15:01:35","modified_gmt":"2025-12-15T14:01:35","slug":"atelier-vinyasa-yoga-avec-franco-senica-2","status":"publish","type":"post","link":"https:\/\/www.yogagogo.fr\/index.php\/2025\/12\/15\/atelier-vinyasa-yoga-avec-franco-senica-2\/","title":{"rendered":"ATELIER VINYASA YOGA AVEC FRANCO SENICA"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div id=\"ultimate-heading-39036a0c0c8c7617e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-39036a0c0c8c7617e uvc-1858 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<div>\n<p><strong style=\"font-weight: 400;\">Samedi 21 f\u00e9vrier 2026 \u00a0\u2022 \u00a015h30 &#8211; 18H30<\/strong><br \/>\n<strong><span style=\"font-weight: 400;\"><strong>Atelier Vinyasa Yoga \u00a0\u2022 \u00a0<\/strong><\/span>Ancrage et \u00e9quilibres<span style=\"font-weight: 400;\">\u00a0<\/span><\/strong><strong>avec Franco Senica<span style=\"font-weight: 400;\"> (tous niveaux)<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"default\">Pratique de Vinyasa Yoga mettant l\u2019accent sur les ancrages, les orientations du corps dans l&rsquo;espace et la proprioception.<br \/>\nL&rsquo;am\u00e9lioration de l&rsquo;\u00e9quilibre favorise une bonne proprioception et un gainage intramusculaire efficace.<\/p>\n<p class=\"default\">Il est conseill\u00e9 de pratiquer avec l\u2019estomac vide.<\/p>\n<p><strong>Franco Senica<\/strong><\/p>\n<p>Danseur et chor\u00e9graphe professionnel, Franco Senica pratique l\u2019Ashtanga Yoga depuis plus de 20 ans.<\/p>\n<p>Il a suivi \u00e0 Paris pendant trois ans la formation d\u2019enseignants de l\u2019EFAY, dirig\u00e9e par Caroline Boulinguez, et a particip\u00e9 \u00e0 plusieurs stages et workshops internationaux avec Lino Miele, Tina Pizzimenti, John Scott, Marc Darby, Petri Raisanen, Amy Ippoliti.<br \/>\nIl enseigne \u00e0 Paris au Trini yoga, \u00e0 Montpellier, notamment \u00e0 Arjuna Shala et \u00e0 la Maison de l\u2019Alchimiste et chez Yogagogo \u00e0 S\u00e8te.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>Studio Le P&rsquo;tit Denfert, 3 rue Denfert Rochereau \u00e0 S\u00e8te<\/p>\n<p>Tarif : 35\u20ac<br \/>\n<a href=\"https:\/\/www.momoyoga.com\/yogagogo\/lesson\/28240290\/Atelier-Vinyasa-Yoga-Ancrage-et-equilibre-tous-niveaux\">R\u00e9servez cet atelier<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb] Samedi 21 f\u00e9vrier 2026 \u00a0\u2022 \u00a015h30 &#8211; 18H30 Atelier Vinyasa Yoga \u00a0\u2022 \u00a0Ancrage et \u00e9quilibres\u00a0avec Franco Senica (tous niveaux) &nbsp; Pratique de Vinyasa Yoga mettant l\u2019accent sur les ancrages, les orientations du corps dans l&rsquo;espace et la proprioception. L&rsquo;am\u00e9lioration de l&rsquo;\u00e9quilibre favorise une bonne proprioception et un gainage intramusculaire efficace. Il est conseill\u00e9&hellip;<\/p>\n","protected":false},"author":3,"featured_media":3717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-microsite.php","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenements","category-5","description-off"],"_links":{"self":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/3705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3705"}],"version-history":[{"count":4,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/3705\/revisions"}],"predecessor-version":[{"id":3716,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/3705\/revisions\/3716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media\/3717"}],"wp:attachment":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}