{"id":3676,"date":"2025-12-04T09:45:30","date_gmt":"2025-12-04T08:45:30","guid":{"rendered":"https:\/\/www.yogagogo.fr\/?p=3676"},"modified":"2025-12-04T09:45:30","modified_gmt":"2025-12-04T08:45:30","slug":"atelier-hatha-yoga-avec-beatrice-paquereau","status":"publish","type":"post","link":"https:\/\/www.yogagogo.fr\/index.php\/2025\/12\/04\/atelier-hatha-yoga-avec-beatrice-paquereau\/","title":{"rendered":"ATELIER HATHA YOGA AVEC B\u00c9ATRICE PAQUEREAU"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div id=\"ultimate-heading-315069e63f0fbbb98\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-315069e63f0fbbb98 uvc-2341 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<div>\n<p><strong style=\"font-weight: 400;\">Samedi 10 janvier 2026 \u00a0\u2022 \u00a010h &#8211; 13h<\/strong><br \/>\n<strong><span style=\"font-weight: 400;\"><strong>Atelier Hatha Yoga \u00a0\u2022\u00a0<\/strong> <\/span>D\u00e9tox et torsions<span style=\"font-weight: 400;\">\u00a0<\/span><\/strong><strong>avec B\u00e9atrice Paquereau<span style=\"font-weight: 400;\">\u00a0(tous niveaux)<\/span><\/strong><\/p>\n<p>Durant la p\u00e9riode des f\u00eates, le corps est parfois expos\u00e9 \u00e0 un trop plein, de nourriture, d\u2019interaction avec l\u2019ext\u00e9rieur, etc. Nous explorerons dans cet atelier les postures en torsion qui d\u00e9toxifient l&rsquo;organisme.<br \/>\nLes asanas en torsion agissent sur les organes abdominaux et favorisent la mobilit\u00e9 de la colonne vert\u00e9brale. Elles peuvent soulager les maux de dos. Elles sont comme un grand essorage pour le corps et l\u2019esprit\u00a0!<\/p>\n<p>L\u2019hiver est une p\u00e9riode d\u2019introspection, id\u00e9ale pour prendre soin de soi. Les journ\u00e9es sont courtes, l\u2019\u00e9nergie plus basse, la nature au ralenti, c\u2019est l\u2019occasion pour chacun de s\u2019adapter \u00e0 ce rythme plus calme. C\u2019est pourquoi nous consacrerons aussi un moment de la pratique \u00e0 des postures de r\u00e9cup\u00e9ration. Elles seront tenues un certain temps afin de mieux en ressentir les effets.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>Studio Le P&rsquo;tit Denfert, 3 rue Denfert Rochereau \u00e0 S\u00e8te<\/p>\n<p>Tarif : 35\u20ac<br \/>\n<a href=\"https:\/\/www.momoyoga.com\/yogagogo\/lesson\/28237069\/Atelier-Hatha-Yoga-Detox-et-torsions-avec-Beatrice-Paquereau-tous-niveaux\">R\u00e9servez cet atelier<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb] Samedi 10 janvier 2026 \u00a0\u2022 \u00a010h &#8211; 13h Atelier Hatha Yoga \u00a0\u2022\u00a0 D\u00e9tox et torsions\u00a0avec B\u00e9atrice Paquereau\u00a0(tous niveaux) Durant la p\u00e9riode des f\u00eates, le corps est parfois expos\u00e9 \u00e0 un trop plein, de nourriture, d\u2019interaction avec l\u2019ext\u00e9rieur, etc. Nous explorerons dans cet atelier les postures en torsion qui d\u00e9toxifient l&rsquo;organisme. Les asanas en&hellip;<\/p>\n","protected":false},"author":3,"featured_media":3677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-microsite.php","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenements","category-5","description-off"],"_links":{"self":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/3676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3676"}],"version-history":[{"count":2,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/3676\/revisions"}],"predecessor-version":[{"id":3679,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/3676\/revisions\/3679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media\/3677"}],"wp:attachment":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}