{"id":1203,"date":"2021-12-13T14:59:23","date_gmt":"2021-12-13T13:59:23","guid":{"rendered":"https:\/\/www.yogagogo.fr\/?p=1203"},"modified":"2021-12-13T14:59:23","modified_gmt":"2021-12-13T13:59:23","slug":"nouveaute-2022","status":"publish","type":"post","link":"https:\/\/www.yogagogo.fr\/index.php\/2021\/12\/13\/nouveaute-2022\/","title":{"rendered":"NOUVEAUT\u00c9 2022"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div id=\"ultimate-heading-34469e64da9185fc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-34469e64da9185fc uvc-7119 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><\/div>[vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\u00c0 partir de janvier 2022 profitez d&rsquo;un nouveau cours hebdomadaire sur le planning de YOGAGOGO !<\/p>\n<p><strong>Mercredi 7h30 &#8211; 8h30\u00a0<\/strong><strong>Ashtanga Yoga (tous niveaux)\u00a0<\/strong><\/p>\n<p>Tous les pratiquants vous le diront, c\u2019est irr\u00e9futable, une journ\u00e9e avec ou sans pratique matinale de yoga, ce n\u2019est pas la m\u00eame journ\u00e9e !<\/p>\n<p>Les textes anciens qui traitent du sujet recommandent de faire sa pratique avant le lever du soleil, l\u2019Ayurveda, m\u00e9decine traditionnelle indienne, conseille de se lever entre 6h et 8h du matin, car c\u2019est \u00e0 ce moment de la journ\u00e9e que le corps, le mental et l\u2019\u00e9nergie sont dans les meilleures dispositions pour trouver l\u2019\u00e9tat de Yoga.<br \/>\nC&rsquo;est le moment id\u00e9al pour faire circuler\u00a0les \u00e9nergies dans le corps gr\u00e2ce aux postures et la respiration consciente.\u00a0C&rsquo;est \u00e9galement le moment id\u00e9al en terme de s\u00e9r\u00e9nit\u00e9,\u00a0t\u00f4t le matin tout est calme, l\u2019atmosph\u00e8re paisible invite \u00e0 l\u2019int\u00e9riorisation.<br \/>\nYoga au lieu de l&rsquo;expresso ![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\u00c0 partir de janvier 2022 profitez d&rsquo;un nouveau cours hebdomadaire sur le planning de YOGAGOGO ! Mercredi 7h30 &#8211; 8h30\u00a0Ashtanga Yoga (tous niveaux)\u00a0 Tous les pratiquants vous le diront, c\u2019est irr\u00e9futable, une journ\u00e9e avec ou sans pratique matinale de yoga, ce n\u2019est pas la m\u00eame journ\u00e9e ! Les textes anciens qui traitent du sujet recommandent&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-microsite.php","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","category-4","description-off"],"_links":{"self":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/1203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":0,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media\/1204"}],"wp:attachment":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}