{"id":1076,"date":"2020-10-20T11:27:11","date_gmt":"2020-10-20T09:27:11","guid":{"rendered":"https:\/\/www.yogagogo.fr\/?p=1076"},"modified":"2020-10-20T11:27:11","modified_gmt":"2020-10-20T09:27:11","slug":"ateliers-mensuels","status":"publish","type":"post","link":"https:\/\/www.yogagogo.fr\/index.php\/2020\/10\/20\/ateliers-mensuels\/","title":{"rendered":"Ateliers mensuels"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div id=\"ultimate-heading-329269e6623e5007a\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-329269e6623e5007a uvc-6761 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><\/div>[vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Reprise des ateliers mensuels au <strong>Studio Le P\u2019tit Denfert<\/strong> &#8211; 3, rue Denfert Rochereau \u00e0 S\u00e8te<\/p>\n<p>Places limit\u00e9es \u00e0 12 personnes. Minimum 6 inscrits par atelier.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Dimanche 1er novembre<\/strong><\/h2>\n<p><strong>8h &gt; 10h30 | Ashtanga Yoga, 1\u00e8re s\u00e9rie compl\u00e8te guid\u00e9e + Yoga Nidr\u00e2<\/strong><\/p>\n<p>niveau avanc\u00e9\u00a0 |\u00a0 25\u20ac\u00a0 |\u00a0 <a href=\"https:\/\/www.momoyoga.com\/yogagogo\/lesson\/8183650\/atelier-ashtanga-1ere-serie\"><em>r\u00e9server cet atelier<\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>11h &gt; 13h | Atelier les postures de base du Vinaysa + Yoga Nidr\u00e2<\/strong><\/p>\n<p>La salutation au soleil, la s\u00e9quence du Vinyasa, la posture du triangle et les guerriers 1 et 2 \u00e0 la loupe pour une pratique plus fluide et consciente.<\/p>\n<p>tous niveaux\u00a0 |\u00a0 20\u20ac\u00a0 |\u00a0 <a href=\"https:\/\/www.momoyoga.com\/yogagogo\/lesson\/8184122\/atelier-les-postures-de-base-du-vinyasa-yoga\"><em>r\u00e9server cet atelier<\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Samedi 5 d\u00e9cembre<\/strong><\/h2>\n<p><strong>8h &gt; 10h30 | Ashtanga Yoga, Approche de la 2\u00e8me s\u00e9rie + Yoga Nidr\u00e2<\/strong><\/p>\n<p>niveau avanc\u00e9\u00a0 |\u00a0 25\u20ac |\u00a0 <a href=\"https:\/\/www.momoyoga.com\/yogagogo\/lesson\/8184123\/atelier-ashtanga-2eme-serie\"><em>r\u00e9server cet atelier<\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>11h &gt; 13h | Les postures de fin + Yoga Nidr\u00e2<\/strong><\/p>\n<p>Urdhva Danurasana (le pont), Salamba Sarvangasana (la chandelle) et Sirsasana (la posture sur la t\u00eate) sont les trois postures cl\u00e9s consid\u00e9r\u00e9es comme les postures de fin dans certaines \u00e9coles de yoga. Dans cet atelier, nous prendrons le temps de les d\u00e9tailler, de les exp\u00e9rimenter avec des accessoires ou le mur, d\u2019en sonder les effets et de mieux comprendre symboliquement ces postures.<\/p>\n<p>tous niveaux\u00a0 |\u00a0 20\u20ac\u00a0 |\u00a0 <a href=\"https:\/\/www.momoyoga.com\/yogagogo\/lesson\/8184124\/atelier-postures-de-fin\"><em>r\u00e9server cet atelier<\/em><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Reprise des ateliers mensuels au Studio Le P\u2019tit Denfert &#8211; 3, rue Denfert Rochereau \u00e0 S\u00e8te Places limit\u00e9es \u00e0 12 personnes. Minimum 6 inscrits par atelier. &nbsp; Dimanche 1er novembre 8h &gt; 10h30 | Ashtanga Yoga, 1\u00e8re s\u00e9rie compl\u00e8te guid\u00e9e + Yoga Nidr\u00e2 niveau avanc\u00e9\u00a0 |\u00a0 25\u20ac\u00a0 |\u00a0 r\u00e9server cet atelier &nbsp; 11h &gt; 13h&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-microsite.php","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","category-4","description-off"],"_links":{"self":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1076"}],"version-history":[{"count":0,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/posts\/1076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogagogo.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}